Support for Mums

We have a range of support for mums available at The Hideaway, coordinated by our amazing mums' worker, Danielle.

Mother and Baby

Enjoy Your Baby Course

Next Course: starting Tuesday 26th April at 11.30am

This is a free, 5-week skills course for mums with babies, which covers the following areas: understanding your feelings, building closeness with your baby, doing things that make you feel better, play thought detective, and living life to the full.

Sign up for the current course is now closed, but it will be running again after May half-term. To find out more or get updates about when the next course is starting, please email Danielle.


Mum & Baby Group

Wednesdays 1pm - 2.30pm

A small, friendly group for mums to meet together with their babies (up to 18 months) which is free to attend. Includes free play, a craft activity, singing/story time, and refreshments. This runs alongside the M31 Club, so any local residents are more than welcome to bring along children of other ages as well. If you're from outside the M31 postcode, you can pay the standard entry amount for any older children you would like to bring along.

Please email Danielle if you'd like to come along, or if you have any questions.


Antenatal Group

Next Course: starting Monday 6th June 10am - 12pm

This a 7-week course for expecting mothers. It is free to attend and includes breakfast. The course content includes: changes in pregnancy, baby development, safety in the home, bonding and attachment, breast/formula feeding, practical activities (e.g. bathing, nappies), signs and stages of pregnancy.

Please email Danielle if you have any questions or would like to come along. 

Online Class

Children and Devices Course

Next course: Wednesday 18th May at 7pm

This course is a single session that looks at screen time, social media, gaming, and online dangers, and includes loads of practical help and advice. We will slightly alter the course content to suit the ages of the children of the parents taking part in the course.


The course will be running multiple times, so don't worry if you can't make it to the next one. Please click the button below to sign up to the course on 18th May. If you have any questions or would like to be told about future courses, please email our dads' worker, Andy.

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